No One Gets It – But You’re Not Alone on Wegovy
Starting Wegovy (semaglutide) is often described as life changing. For many, it brings quiet to the constant "food noise" and finally makes weight loss feel achievable. But there’s another side to the journey that people don’t talk about as openly: loneliness.
Many patients feel like no one around them truly understands what it’s like to be on Wegovy. Friends and family may dismiss the treatment as "the easy way out." Colleagues may not realise the emotional ups and downs, or the effort it still takes to build healthier habits.
The truth, as countless users share online, is that you are far from alone. If you’ve ever felt isolated, guilty, or judged for taking Wegovy, the voices of others who’ve been there can help remind you that your experience is valid - and shared.
"No One in My Circle Understands"
One of the most common frustrations users express is simply that the people in their daily lives don’t get it. They haven’t felt the intense food cravings or the way semaglutide silences them. They don’t know what it feels like to battle through side effects, pharmacy shortages, or the fear of weight regain.
One user summed up the desire for privacy:
"I’d rather not talk about my body thanks!" -u/when
Another shared how they push back against unwanted curiosity:
"Don’t call me – I will call you… who cares what they think? Your opinion and health are paramount here." -u/ydaLnonAmodnaR
And for those who do share openly, stigma still lingers:
"It’s getting very common to take GLP’s. The attitudes of folks will take much longer to change. You definitely don’t need to feel guilty." -u/Eltex
It’s clear that many patients feel like "lone wolves" in their social circles - but these quotes also highlight a truth: it’s your health that matters, not outside opinions.
The Emotional Toll: Guilt, Shame, and Judgment
For many, isolation is compounded by guilt. Some feel judged for using medication at all, as if Wegovy is a shortcut instead of a legitimate treatment.
One user described the sting of invasive questions:
"Why exactly are you so curious about my weight?" -u/And
Others reframe the conversation around health, not appearance:
"So better health / better mental health / better focus / happier and more active are all things that your friends should want for you… not criticise." -u/Chupacabra2030
And guilt? As one user pointed out, it’s misplaced:
"Do companies feel guilty for all the sweets and unhealthy foods they put out? … You don’t need to feel guilty for taking medication." -u/Eltex
The reality is simple: obesity is a chronic, complex condition. Wegovy is a medical treatment, not a "cheat." The shame comes from stigma, not science.
Side Effects, Mood, and Feeling Isolated
Another reason patients feel "no one gets it" is the emotional rollercoaster of side effects. While some report newfound energy, others feel emotionally flat or even depressed.
One user put it bluntly:
"Happiness receptors… and I felt like mine just switched off." -u/and
Another admitted the mix of progress and struggle:
"I’ve been eating smaller portions and exercising. That part is great, but emotionally I just feel flat sometimes." -u/That
Others describe the strangeness of how intertwined mental health and food can be:
"It’s weird… diet and mental health feel tangled together in a way people who haven’t taken GLP-1s don’t understand." -u/diet
These experiences highlight why community support matters. When people feel side effects in isolation, it can feel frightening. Hearing that others have been through the same and come out the other side makes it easier to cope.
Where People Find Support
If friends and family don’t understand, where can support come from? For many, the answer has been online communities. Reddit threads, Facebook groups, and dedicated weight-loss forums are lifelines.
"Supporting each other and cheering on each other has kept me going." -u/each
Others say strangers online often provide more encouragement than formal programmes:
"Weight Watchers didn’t help, but Reddit strangers have." -u/mom
Even practical tips can be powerful:
"Healthy recipes, tips, and just knowing someone else gets it makes such a difference." -u/recipes
These spaces may not replace real-life relationships, but they do provide validation: a reminder that you’re not the only one navigating the Wegovy journey.
Practical Ways to Feel Less Alone
Forum discussions are full of small but effective strategies to counter loneliness.
One user encourages self-recognition:
"Celebrate your wins, even small ones. You’re not in competition with anyone but yourself." -u/I
Another finds comfort in structure:
"Routine helps. I stick to my meal plan and movement even when I don’t feel like it." -u/so
And a third offered this piece of self-compassion:
"Be your own best friend. You know why you’re doing this, and that’s what matters." -u/person
Together, these comments point toward a broader truth: combating loneliness often means shifting focus inward, valuing progress, and building rituals that reinforce self-worth.
Pharmacist Insight
To give professional context, we asked Alessandro Grenci, Superintendent Pharmacist at Medino, for his perspective:
"It’s very common for patients on Wegovy to feel isolated or judged. Remember that this is a medical treatment for a medical condition, not a shortcut or a failure of willpower. Support networks - whether through your healthcare team, therapy, or online communities - can make all the difference in staying motivated and feeling less alone."
Conclusion: You’re Not Alone
If you’ve ever felt like no one understands what it’s like to be on Wegovy, you’re far from alone. Thousands of people share the same challenges - the side effects, the stigma, the guilt, and the loneliness.
But there’s also encouragement: communities of people who do get it, who will cheer you on, and who remind you that using medication is not weakness but strength.
Wegovy is a tool that helps people overcome a chronic condition. Feeling isolated is part of the journey for many, but the voices of others prove one thing above all: you may feel alone, but you never truly are.
