Herbal tea is much more than a passing phase – and there’s a good reason why. Popular and delicious, herbal teas have a whole range of great benefits. We’ve got a wide range of Pukka herbal teas, perfect to give you a boost or to help you unwind. Stock up on yours today.
What is herbal tea?
Herbal tea is different from normal tea because it doesn’t come from a tea plant. Rather, it’s an infusion of other plants, fruit, spices and herbs. It’s not a builder’s brew, but you’ll find a fragrant option you’ll love.
What are the benefits of herbal tea?
This depends on the type of herbal tea you’re drinking. Generally speaking, herbal teas contain powerful antioxidants which may have anti-ageing benefits, they may also help with detoxification, aiding digestion, reducing inflammation, weight loss, boosting the immune system, combatting nausea and relieving stress.
Can I drink herbal tea for anxiety?
Some herbal teas use the power of nature to help make you feel calmer. If you’re feeling particularly stressed, try a soothing cup of Pukka Chamomile, Vanilla and Manuka Honey Tea or Pukka Three Chamomile Tea. These teas contain chamomile which has well known calming effects. It’s thought this effect is caused by an antioxidant called apigenin, which attaches to specific receptors in your brain that may decrease anxiety.
Can I drink herbal tea for sleep?
Much like for anxiety, chamomile herbal tea can work wonders to help you drift off for a peaceful night’s sleep. You could also try Pukka Night Time Tea with a wonderful blend of oatflower, lavender and limeflower. It’s been created to help calm and relax you before you head off to bed.
Are there any herbal teas to give me a boost?
It’s not just caffeine that can give you a boost in the morning or during an afternoon slump. If you need a little lift try Pukka Turmeric Active Tea. It’s an invigorating herbal tea with a blend of turmeric, ginger and galangal that’s naturally caffeine-free.