Can hay fever affect your sleep?
Yes, hay fever can affect your sleep. The symptoms, such as sneezing and nasal congestion, can make it difficult to breathe comfortably during the night. This can lead to disrupted sleep patterns and reduced overall sleep quality.
Key points:
- Hay fever symptoms can cause discomfort at night.
- Difficulty breathing may lead to sleep disturbances.
- Poor sleep can affect overall well-being.
- Allergic reactions can increase anxiety and stress levels.
This text has been fact-checked for accuracy by medino's clinical team.