How do I apply sunscreen to my back?

To apply sunscreen to your back, use a broad-spectrum sunscreen with at least SPF 30. You can use a spray sunscreen for easier application, or if using lotion, squirt some into your hand and rub it onto your back, or ask someone to help you apply it evenly. Make sure to cover all areas, including the sides and any spots that might be missed.

Key points:

  • Use a broad-spectrum sunscreen for better protection.
  • Choose SPF 30 or higher for effective coverage.
  • Consider spray sunscreen for easier application.
  • Ensure even coverage on all areas of the back.

This text has been fact-checked for accuracy by medino's clinical team.