How many times a day should I apply sunscreen?

You should apply sunscreen at least twice a day if you are spending time outdoors. Reapply every two hours, especially after swimming or sweating. If you are indoors but near windows, consider applying it once in the morning as well.

Key points:

  • Apply sunscreen every two hours when outdoors.
  • Reapply after swimming or sweating.
  • Use sunscreen in the morning if near windows.
  • Choose a broad-spectrum sunscreen for best protection.

This text has been fact-checked for accuracy by medino's clinical team.