How much sunscreen do I need for my whole body?
You need about a shot glass full of sunscreen, which is roughly 35ml, to cover your whole body effectively. This amount ensures that you apply a thick enough layer to protect your skin from harmful UV rays. Make sure to reapply every two hours, or more often if swimming or sweating.
Key points:
- Use about 35ml of sunscreen for full body coverage.
- Apply generously to all exposed skin.
- Reapply every two hours for continued protection.
- Consider factors like skin type and activity level for best results.
This text has been fact-checked for accuracy by medino's clinical team.