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How much sunscreen should I apply?

You should apply about two finger lengths of sunscreen (roughly 35ml) to cover the exposed areas of your body. For your face, a teaspoon-sized amount is generally sufficient. Make sure to apply it generously and evenly for effective protection.

Key points:

• Use enough sunscreen to cover all exposed skin thoroughly.
• Reapply every two hours, or more often if swimming or sweating.
• Choose a broad-spectrum sunscreen with at least SPF 30.
• Check the expiry date to ensure effectiveness.

This text has been fact-checked for accuracy by medino's clinical team.