Is higher SPF better?

Higher SPF does offer more protection against UV rays, but it’s not a straightforward improvement. While SPF 30 blocks about 97% of UVB rays and SPF 50 blocks about 98%, the difference in protection is minimal. It's also important to remember that no sunscreen can provide complete protection, regardless of the SPF.

Key points:

  • SPF measures protection against UVB rays only.
  • Higher SPF can lead to a false sense of security.
  • Sunscreen needs to be reapplied regularly for effective protection.
  • Other factors like skin type and sun exposure duration matter too.

This text has been fact-checked for accuracy by medino's clinical team.