Is marine collagen better than bovine collagen for hair?

Marine collagen is generally considered better than bovine collagen for hair due to its superior absorption and ability to support hair growth. It has a smaller molecular size, allowing 1.5 times better uptake by the body, which leads to faster results for hair health. Research shows marine collagen prolongs the hair growth phase more effectively than bovine collagen.

Key points:

  • Marine collagen absorbs better because of its smaller particle size.
  • It contains more type 1 collagen, key for hair follicle support.
  • Studies indicate it extends the hair growth phase more than bovine.
  • Bovine collagen suits broader health needs but is less targeted for hair.

This text has been fact-checked for accuracy by Sorin Romaniuc, Pharmacist at medino.