What supplements help erectile dysfunction?
Some supplements that may help with erectile dysfunction include Vitamin D, Vitamin B3 (niacin), Vitamin B9 (folic acid), Korean ginseng, L-arginine, and L-citrulline. These are suggested by research and expert sources to support blood flow, energy, or nitric oxide production linked to better erections. Always consult a doctor before starting any supplement, as evidence varies and they are not a substitute for medical treatments.
Key points:
- Vitamin D deficiency links to erectile dysfunction, and supplements may help if levels are low.
- B vitamins like B3 (niacin) and B9 (folic acid) support male sexual health and blood flow.
- Korean ginseng improves erectile function and reduces stress-related issues.
- L-arginine and L-citrulline boost nitric oxide for better blood vessel dilation and erections.
This text has been fact-checked for accuracy by Sorin Romaniuc, Pharmacist at medino.