BetterYou Magnesium Oil Body Spray is a magnesium supplement in spray form, applied to the skin rather than swallowed. Each 10 sprays provides 200mg of elemental magnesium (57% NRV), and the formula contains only water and magnesium chloride. That makes it an option for anyone who wants a magnesium product that is not a tablet or capsule.

Key Features

• Two-ingredient formula: The ingredients are water and magnesium chloride, with no other ingredients listed.
• 200mg magnesium per 10 sprays: This is 57% of the nutrient reference value (NRV). Magnesium contributes to normal muscle function.
• 600 sprays per bottle: BetterYou states that each bottle contains 600 sprays.
• Informed Sport endorsement: BetterYou states that the spray is endorsed by Informed Sport.
• Suitable for vegans and vegetarians: BetterYou also states that it is free from parabens and synthetic colours, and that it is dermatologically tested.

When can I use BetterYou Magnesium Oil Body Spray?

BetterYou says the spray can be used at any time of day, for example in the morning, before bed or around a gym routine.

Is it suitable for children, or during pregnancy and breastfeeding?

BetterYou lists the spray as suitable for all ages, and for use during pregnancy and breastfeeding. It also lists it as suitable for diabetics and coeliacs. For children, BetterYou recommends halving the amount used.

How is it different from BetterYou Magnesium Muscle Body Spray?

The Magnesium Muscle Body Spray is a separate product. It provides 150mg of elemental magnesium per 10 sprays, contains lemon oil, arnica and capsicum extract, and is listed by BetterYou as suitable for ages 13 and over. The Magnesium Oil Body Spray provides 200mg per 10 sprays and contains only water and magnesium chloride.

Active ingredient: Magnesium chloride. 10 sprays provide 200mg of elemental magnesium (57% NRV).

Ingredients: Water, magnesium chloride.

1. Apply to clean skin. BetterYou suggests after showering or before sleep.
2. Spray on the body and massage into the skin.
3. Reapply as required. Avoid delicate areas such as the eyes.

Amount: 10 sprays deliver 200mg of elemental magnesium. BetterYou recommends starting with one or two sprays and building up gradually.

Children: BetterYou recommends halving the amount used.

Take note of the following:

• For external use only.
• Avoid contact with the eyes.
• Do not use on damaged or broken skin.
• Keep out of the reach of children.

You may feel a slight tingling sensation when you first apply the spray. BetterYou states that this is safe and passes with regular use. If irritation occurs, stop use.