BetterYou Vitamin D3 + K2 Daily Oral Spray is a food supplement that combines 75ug (3,000 IU) of vitamin D3 with 75ug of vitamin K2 in a single daily dose of 3 sprays, sprayed into the mouth rather than swallowed as a tablet. Vitamin D contributes to normal bone and muscle function, while vitamin K2 contributes to normal blood clotting and the maintenance of normal bones. Combining both nutrients in one spray means there's no need for two separate supplements.

Key Features

• Vitamin D3 and K2 combined: Provides both nutrients in one spray, rather than needing two separate supplements.
• High-strength dose: Each daily dose (3 sprays) provides 75ug (3,000 IU) of vitamin D3 and 75ug of vitamin K2.
• Sprayed, not swallowed: Delivered as an oral spray into the inside of the cheek, an alternative to tablets or capsules.
• Free from common allergens: Free from dairy, gluten, wheat and soy, with no artificial colours or flavours.
• Suitable for vegetarians: Also suitable for people with coeliac disease or diabetes.

Can I take this if I'm on blood-thinning medication such as warfarin?

No, not without medical advice. Vitamin K2 can interact with warfarin and other vitamin K antagonist medicines, so speak to a GP or pharmacist before taking this spray if you're on this type of medication.

Is this spray suitable during pregnancy?

If you're pregnant, BetterYou advises speaking to a midwife or GP before taking this supplement, as vitamin K2 may not be suitable for everyone during pregnancy. It's suitable for use during breastfeeding.

What does vitamin K2 do?

Vitamin K2 contributes to normal blood clotting and helps maintain normal bones.

Active ingredients:

Other ingredients: Water, xylitol (diluent), acacia gum and sunflower lecithin (emulsifiers), citric acid (acidity regulator), potassium sorbate (preservative), natural peppermint oil (flavouring), DL-alpha-tocopheryl acetate (vitamin E, antioxidant).

Additional information: Free from dairy, gluten, wheat and soy, with no artificial colours or flavours. Suitable for vegetarians, and for people with coeliac disease or diabetes. Palm oil derivative free.

1. Shake well before every use.
2. Spray 3 times daily into the mouth, ideally onto the inside of the cheek.
3. Can be taken with or without food, at any time of day.

This spray contains vitamin K2, which requires some precautions:

• Do not take if you are on warfarin or other vitamin K antagonist (blood-thinning) medicines, unless advised by a doctor or pharmacist.
• If pregnant, speak to a midwife or GP before taking this supplement; it is suitable for breastfeeding.
• Intended for adults and children aged 13 and over.