Cytoplan Vitamin B12 Spray is a vegan oral spray that provides 100µg of vitamin B12 from methylcobalamin and adenosylcobalamin in 2 sprays. It is sprayed under the tongue, which suits anyone who would rather not swallow a tablet or capsule.

Key Features

• 100µg of vitamin B12: 2 sprays provide 100µg of vitamin B12, which is 4000% of the Nutrient Reference Value.
• Two forms of B12: The B12 is supplied as methylcobalamin and adenosylcobalamin.
• Sprayed under the tongue: A liquid spray taken under the tongue, as an alternative to tablets and capsules.
• Established B12 benefits: Vitamin B12 contributes to normal energy-yielding metabolism, to the reduction of tiredness and fatigue, and to the normal function of the nervous system.

Who might consider a vitamin B12 supplement?

People following a vegan or vegetarian diet, older adults, and people with low stomach acid, including those taking medication that reduces it, are at greater risk of low B12. Conditions that affect absorption, such as coeliac disease or Crohn's disease, can also lower B12 levels.

How do I know if I am low in vitamin B12?

Symptoms such as tiredness, tingling or numbness in the hands or feet, or a sore tongue can be easy to overlook at first. A healthcare professional can confirm your B12 status with a blood test.

Is Vitamin B12 Spray suitable for vegans?

Yes. It is suitable for vegetarians and vegans and is free from GMO, wheat, soy, dairy, added sugar, flavourings and colourings.

Vitamin B12: 100µg per 2 sprays (4000% NRV), as methylcobalamin and adenosylcobalamin.

Ingredients: Vegetable glycerine, purified water, preservative (citric acid, potassium sorbate), vitamin B12 (as methylcobalamin and adenosylcobalamin).

Spray 2 times daily under the tongue, or as directed by a practitioner.

Read these precautions before use:

• If you are taking any medication, consult a doctor before use.
• Do not exceed the recommended daily intake.
• Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.
• Keep out of sight and reach of children.
• Do not use if the sealing strip is missing or broken.