Cytoplan Vitamin D3 Spray is a vegan vitamin D3 oral spray, sourced from lichen, providing 12.5µg (500 IU) of vitamin D3 per spray in a 30ml bottle. It's taken under the tongue rather than swallowed, offering an alternative for anyone who finds tablets or capsules difficult to take.

Key Features

• Vegan vitamin D3 from lichen: The vitamin D3 is sourced from lichen rather than the lanolin used in many vitamin D3 supplements, making it suitable for vegans and vegetarians.
• Oral spray, not a tablet: Each spray is taken under the tongue rather than swallowed, an alternative for anyone who finds tablets or capsules difficult to take.
• Flexible daily dosing: The spray format allows the amount taken to be adjusted spray by spray, rather than being fixed to a single tablet strength.
• 125-day supply: One 30ml bottle provides 125 days of supply at the standard dose of 2 sprays a day.

How much vitamin D should I take?

NHS guidance recommends that children over 1 year and adults take 10 micrograms of vitamin D a day, and that everyone, including pregnant and breastfeeding women, should consider a daily 10 microgram supplement during autumn and winter, when sunlight isn't strong enough for the body to produce its own vitamin D. This spray provides 25µg per 2-spray daily serving.

Is this vitamin D3 spray suitable for vegans?

Yes. The vitamin D3 in this spray is sourced from lichen, a plant-based source, rather than the animal-derived lanolin used in many vitamin D3 supplements, making it suitable for vegans and vegetarians.

Can I take this vitamin D spray if I'm on medication?

Consult a doctor before use if you're taking any medication, as advised by the manufacturer.

Is there a version of this spray with vitamin K2?

Yes. Cytoplan also produce a Vitamin D3 + K2 Spray, which combines vitamin D3 with vitamin K2 in one spray. This product, Vitamin D3 Spray, contains vitamin D3 only.

Active ingredient: Vitamin D3 (as cholecalciferol), sourced from lichen, providing 12.5µg (500 IU) per spray.

Other ingredients: Avocado oil, antioxidant (vitamin E).

Additional information: Free from GMO ingredients, wheat, dairy, soy, added sugar, flavourings and colourings.

Take 2 sprays daily under the tongue, or as directed by a practitioner.

The following precautions apply when using this spray:

• Do not exceed the recommended daily intake of 2 sprays (25µg).
• If you're taking any medication, consult a doctor before use.
• Do not use if the sealing strip on the bottle is missing or broken.
• Keep out of the sight and reach of children.
• Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.