Kalms One-A-Night 14 Tablets
Kalms One-A-Night 14 Tablets
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Description
Kalms One-A-Night 14 Tablets is a traditional herbal medicine containing 385mg of valerian root dry extract per tablet. It is used for the temporary relief of sleep disturbances, based on traditional use only. You take one tablet a night, 30 to 60 minutes before bedtime.
Key Features
- Traditional herbal medicine: It is a registered traditional herbal medicinal product (THR 01074/0002). Its use for sleep disturbances is based on traditional use only.
- Valerian root extract: Each tablet contains 385mg of dry extract from valerian root (Valeriana officinalis L.).
- One tablet before bed: The recommended dose is one tablet 30 to 60 minutes before bedtime.
- Film-coated tablets: The tablets are white, ovaloid and film coated.
- Intended for adults: It is not recommended for anyone under 18 years old.
How long does Kalms One-A-Night take to work?
The effects may not occur immediately. The leaflet says the tablets should be taken continuously for 2 to 4 weeks. Contact a doctor if your symptoms worsen or do not improve after 4 weeks.
Can I drink alcohol while taking Kalms One-A-Night?
Alcohol may increase the sedative effect of these tablets, so excessive alcohol consumption should be avoided while you are taking them.
Can Kalms One-A-Night make me sleepy the next day?
The tablets may make you feel sleepy or dizzy. If you are affected, do not drive or operate machines.
Can I take Kalms One-A-Night during pregnancy?
No. It is not for use during pregnancy or when breastfeeding.
Ingredients
Active ingredient: Dry extract from valerian root (Valeriana officinalis L.) 385mg per tablet, equivalent to 1.54-1.93g of valerian root. Extraction solvent: ethanol 60% v/v. Excipients in the extract: maltodextrin and colloidal anhydrous silica.
Other ingredients: Core: croscarmellose sodium, magnesium stearate, silicified microcrystalline cellulose, talc and silicon dioxide. Coating: hypromellose, talc, titanium dioxide, macrogol and saccharin sodium.
Usage and Instructions
Swallow one tablet 30 to 60 minutes before bedtime. If necessary, on subsequent evenings, swallow one additional tablet earlier during the evening.
Not recommended for anyone under 18 years old. Take the tablets continuously for 2 to 4 weeks, as the effects may not occur immediately. Do not take more tablets than the leaflet tells you to.
If you miss a dose, do not take a double dose to make up for it. Take the next dose when it is due. In the event of an overdose, seek medical advice.
Warnings
Do not take Kalms One-A-Night if any of the following apply:
- You are allergic to any of the ingredients.
- You are already taking a medicine that makes you sleepy.
- You are taking a medicine for stress or anxiety.
- You are pregnant or breastfeeding.
Other precautions:
- Not recommended for anyone under 18 years old.
- Tell your doctor or pharmacist if you are taking or have recently taken any other medicines, including medicines that make you drowsy and medicines obtained without a prescription.
- Alcohol may increase the sedative effect. Avoid excessive alcohol consumption.
- It may make you feel sleepy or dizzy. If affected, do not drive or operate machines.
- Contact a doctor if your symptoms worsen or do not improve after 4 weeks.
- Do not use if the foil strip is damaged.
- Keep out of the sight and reach of children.
Side Effects
The following side effects have been reported:
- Nausea (feeling sick)
- Vomiting
- Abdominal cramps
- Abdominal pain
- Diarrhoea
- Dizziness
- Headache
- Nightmares or vivid dreams
This list may not include every possible side effect. If these persist for more than a few days or become troublesome, stop taking the product. Talk to your doctor, pharmacist or qualified healthcare practitioner about any side effect, including any not listed here. You can also report side effects through the MHRA Yellow Card Scheme at www.mhra.gov.uk/yellowcard.
