LifePlan Glucomannan Diet Support 180 Capsules provides a natural fibre boost. Tailored for adults aiming for weight management and satiety, Glucomannan, derived from konjac fibre, has the ability to swell in the stomach, creating a gel-like consistency that aids in reducing hunger pangs. Scientific studies have indicated a moderate weight reduction when combined with a controlled diet. Each capsule contains 500mg of konjac fibre, contributing to a sense of fullness and assisting in blood sugar regulation. Additionally, there is substantial research supporting its role in lowering cholesterol levels.

Key Features

• Promotes fullness: Glucomannan expands in the stomach, effectively reducing appetite.
• Aids weight loss: Clinical trials have demonstrated weight loss when used alongside a calorie-restricted diet.
• Balances blood sugar: Helps slow down the absorption of sugars, reducing the risk of diabetes.
• Lowers cholesterol: Supports heart health by reducing fat absorption and cholesterol levels.
• Fights constipation: Improves bowel movements naturally by adding bulk.

What is glucomannan made from?

Glucomannan is derived from the root of the konjac plant, specifically as a water-soluble fibre obtained from the elephant yam. Traditionally used in Asian cuisine, it is now popular as a dietary supplement, with LifePlan ensuring its purity.

Is this product suitable for vegetarians?

Yes, LifePlan's Glucomannan capsules are entirely suitable for vegetarians as glucomannan is a plant-based fibre with no animal-derived ingredients. It's always recommended to check the label for confirmation, especially regarding the capsule shell.

Does it help with cholesterol levels?

Glucomannan has shown to reduce cholesterol absorption, leading to decreases in LDL and overall fat levels. Daily intake of 4000mg has been associated with improved heart health, but combining it with a healthy diet is advised for optimal results.

Can it benefit blood sugar control?

Yes, Glucomannan aids in slowing down the intake of sugar from meals, helping to stabilise blood sugar levels, particularly beneficial for individuals with diabetes. Research has also indicated lower fasting sugar levels and delayed digestion time.

What makes this different from other fibres?

Glucomannan has the unique ability to absorb up to 50 times its weight in water, forming a thick gel that promotes prolonged satiety. Unlike many other fibres, it is naturally low in calories, making it an effective weight management aid.

Are there clinical guidelines supporting its use?

UK guidelines endorse the use of fibres like glucomannan for weight management. The European Food Safety Authority (EFSA) recognises its benefits in weight loss when combined with a calorie-controlled diet. Additionally, the NHS advocates soluble fibres for addressing constipation and managing cholesterol levels, aligning with the safety and efficacy of its use.