Pharma Nord Bio-Fish Oil 500mg 120 Capsules are fish oil capsules that provide the omega-3 fatty acids EPA and DHA, with a natural lemon flavour. The capsules can be emptied and taken by spoon, and there is a lower dose for children from 4 years, so one pack can suit different members of a household.

Key Features

• EPA and DHA: Each capsule contains 500 mg of fish oil, providing 90 mg of EPA and 60 mg of DHA. EPA and DHA contribute to the normal function of the heart, at a daily intake of 250 mg.
• Normal brain function and vision: DHA contributes to the maintenance of normal brain function and normal vision, at a daily intake of 250 mg.
• Suitable from age 4: Adults take 5 capsules a day and children from 4 years take 2 to 3 capsules a day.
• Can be emptied and taken by spoon: The contents of a capsule can be taken from a spoon instead of swallowing the capsule whole.
• Natural lemon flavour: The capsules have a natural lemon flavour. They are gluten free, lactose free, soy free, yeast free and sugar free.

How long does a 120 capsule pack last?

At the adult dose of 5 capsules a day, a pack of 120 capsules lasts 24 days. At 2 to 3 capsules a day for children, it lasts 40 to 60 days.

Is Bio-Fish Oil suitable for vegetarians and vegans?

No. The oil comes from fish, and the capsule shell is made from fish gelatine.

Can I take it with medicines?

If you take medication, including anticoagulants or diabetic medication, seek professional advice before taking this supplement.

Ingredients: Fish oil, capsule shell (fish gelatine), humectant (glycerol), purified water, natural lemon flavour.

Amounts: Each capsule provides 500 mg of fish oil, 90 mg of EPA and 60 mg of DHA. A daily adult serving of 5 capsules provides 2500 mg of fish oil, 450 mg of EPA and 300 mg of DHA.

The recommended daily amount depends on age:

• Adults: take 5 capsules a day.
• Children from 4 years: take 2 to 3 capsules a day, or as directed by a health professional.

Do not exceed the recommended amount. The contents of a capsule can be emptied out and taken by spoon.

The following precautions apply:

• If you are pregnant or breastfeeding, seek professional advice before taking this supplement.
• If you take medication, seek professional advice before taking this supplement.
• If you take anticoagulants, seek medical advice before use.
• If you take diabetic medication, seek professional advice before use.
• Contains fish and fish gelatine.
• Do not exceed the recommended amount.
• Food supplements should not be used as a substitute for a varied and balanced diet.
• Keep out of the reach of children.