Regenerative Omegas Plant-Based Omega 3-6-9 120 Softgel Capsules is a vegan food supplement made with Ahiflower seed oil, which supplies omega 3, omega 6 and omega 9 fatty acids. A daily serving of 3 softgels provides 1329mg of omega 3, and the plant-based source means the supplement contains no fish oil.

Key Features

• 1329mg omega 3 per serving: 3 softgels provide 945mg of alpha-linolenic acid (ALA) and 384mg of stearidonic acid (SDA).
• Omega 3, 6 and 9 in one oil: each serving also provides 306mg of omega 6 (102mg gamma-linolenic acid and 204mg linoleic acid) and 135mg of omega 9 (oleic acid).
• Ahiflower seed oil: the oil comes from the seed of Buglossoides arvensis, a plant, rather than from fish.
• Vegan softgel shell: the shell is made from non-GMO modified food starch, carrageenan, vegetable glycerin and water.
• 40 servings per pack: 120 softgels give 40 servings of 3 softgels.

Does Regenerative Omegas Omega 3-6-9 contain EPA or DHA?

The supplement facts do not list EPA or DHA. The omega 3 in this product is listed as ALA (945mg) and SDA (384mg) per serving of 3 softgels.

How many softgels should I take a day?

The manufacturer's directions are 3 softgels daily with food, or as directed by a healthcare professional. Because 120 softgels contain 40 servings, a pack lasts 40 days at this intake.

Is this supplement suitable for vegans?

Yes. It is made with a plant-based oil and a softgel shell of starch, carrageenan, vegetable glycerin and water, and it is listed as suitable for vegans and vegetarians.

Ingredients: Ahiflower seed oil (Buglossoides arvensis), softgel capsule (non-GMO modified food starch, carrageenan, vegetable glycerin, water), antioxidants (rosemary extract, natural tocopherols, sunflower oil, sunflower lecithin, ascorbyl palmitate).

Take 3 softgels daily with food, or as directed by a healthcare professional.

Please note the following:

• Keep out of the reach of children.
• Softgels can be a choking hazard.