Tampax Regular Tampons stops leaks before they happen. Tampax expands to your body shape to give you both coverage and comfort, giving you the confidence to get on with your day.

You can be protected for up to a maximum of 8 hours, even overnight!

1. Wash your hands.
2. Unwrap the tampon and hold it at the grip (the smaller part right above the plunger).
3. Place the tip of the tampon at your vaginal opening, aiming it toward your lower back.
4. Slowly insert the tampon applicator from the tip to the grip, until your fingers touch your vulva.
5. Push the plunger to release the tampon into your body, and gently remove the applicator.

Tampons are associated with toxic shock syndrome (TSS). TSS is a rare but serious illness. Ensure you read enclosed leaflet for more information. Use the lowest absorbency for your flow and be sure to change your tampon every 4-8 hours.