Terranova HMBPro HMB Complex 50 Capsules is a vegetarian food supplement for adults, sold by Terranova as part of its NextGen range. Two capsules provide 68.2mg of BioSNEDS HMBPro (hydroxymethylbutyrate), which Terranova states has an equivalency of 1,500mg of the standard form of HMB. The capsules also contain L-glutamine, creatine monohydrate, vitamin D3, vitamin K2 and a blend of cordyceps, lion's mane, astragalus root and ginger. This 50 capsule pack lasts 25 days at the directed 2 capsules per day.

Key Features

• HMB in the BioSNEDS form: Two capsules provide 68.2mg of BioSNEDS HMBPro (hydroxymethylbutyrate).
• Amino acid, creatine and vitamins in one formula: Two capsules also provide 250mg of L-glutamine, 23mg of BioSNEDS CreaXorb creatine monohydrate, 15µg (600iu) of vitamin D3 and 15µg of vitamin K2 as MK-7 (MenaQ7).
• Mushroom, root and ginger blend: A 150mg Magnifood Complex of cordyceps, lion's mane, astragalus root and ginger is included, all listed as fresh freeze dried and organic.
• Vegetarian and vegan, with no fillers: Terranova states that it contains no fillers, binders or other excipients. The capsule shell is made from hydroxypropyl methylcellulose, so the product is suitable for vegetarians and vegans.
• Two capsules a day: Terranova directs 2 capsules per day with water or juice, so the 50 capsule pack provides 25 days of supplementation.

What does "equivalent to 1,500mg of standard HMB" mean?

Terranova states that 68.2mg of BioSNEDS HMBPro has an equivalency of 1,500mg of the standard form of HMB. In the same way, it states that the 23mg of BioSNEDS CreaXorb creatine monohydrate has an equivalency of 506mg of the standard form of creatine. The amounts listed on the label are the BioSNEDS amounts.

What is the difference between the 50 and 100 capsule packs?

Terranova makes this product in 50 and 100 capsule sizes. The formula and the directed intake of 2 capsules per day are the same. The 50 capsule pack lasts 25 days and the 100 capsule pack lasts 50 days.

Who should check with a healthcare professional before taking it?

Terranova says it is not recommended during pregnancy or breastfeeding unless on the advice of a healthcare practitioner. If you take prescribed medication, Terranova advises consulting a physician before using it.

Two vegetarian capsules typically provide:

Capsule shell: Vegetarian capsule shell (hydroxypropyl methylcellulose).

Additional information: No fillers, binders or other excipients. Suitable for vegetarians and vegans. No wheat, gluten, soy, yeast, corn, dairy, gelatine, animal ingredients, additives, added sugar, colours, flavours or preservatives.

As a food supplement for adults, take 2 capsules per day with water or juice. Do not exceed the stated dose unless directed by a healthcare practitioner.

Please note the following:

• Not recommended during pregnancy or breastfeeding unless on the advice of a healthcare practitioner.
• If you are taking prescribed medication, consult a physician before using this product.
• Do not exceed the stated dose unless directed by a healthcare practitioner.
• Food supplements should not be used as a substitute for a varied diet.
• Keep out of the reach of children.