Terranova Mushroom Complex (Fermented) 50's is a vegetarian-capsule food supplement for adults that combines fermented mushroom cultures with freeze-dried organic mushrooms. Each capsule contains cordyceps, maitake, reishi, chaga and shiitake in both forms, with a range of 1-2 capsules a day so you can choose the amount that suits you.

Key Features

• Five mushrooms in two forms: Each capsule provides 300mg of a fermented fungal blend and 100mg of a freeze-dried fungal blend, both made from cordyceps, maitake, reishi, chaga and shiitake.
• Fermented mushroom cultures: The fermented blend is made from freeze-dried mushroom cultures, with 60mg of each mushroom per capsule.
• Organic freeze-dried mushrooms: The freeze-dried blend uses fresh freeze-dried organic mushrooms, with 20mg of each per capsule.
• Organic ginger included: Each capsule also contains 25mg of fresh freeze-dried organic ginger rhizome/root.
• No fillers, binders or other excipients: Terranova states the capsule contains no fillers, binders or other excipients, and the product is made for vegetarians and vegans.

What is the difference between the fermented and freeze-dried blends?

Both are in every capsule. The 300mg fermented fungal blend is made of freeze-dried mushroom cultures, and the 100mg freeze-dried fungal blend is made of fresh freeze-dried organic mushrooms. Each of the five mushrooms appears in both blends.

Is Terranova Mushroom Complex suitable for vegetarians and vegans?

Terranova states it is made for vegetarians and vegans and contains no animal ingredients or gelatine. The capsule shell is a vegetarian capsule made from hydroxypropyl methylcellulose.

How long does a 50 capsule pack last?

At the directed 1-2 capsules a day, a pack of 50 capsules lasts 25 to 50 days.

One vegetarian capsule typically provides:

Capsule shell: Vegetarian capsule (hydroxypropyl methylcellulose).

Additional information: No fillers, binders or other excipients. No wheat, corn, soy, dairy, gelatine, animal ingredients, additives, added sugar, colours, flavours or preservatives.

As a food supplement for adults, take 1-2 capsules daily with food. Do not exceed the stated dose unless directed by a healthcare practitioner.

Terranova gives the following warnings:

• Not recommended during pregnancy or breastfeeding unless on the advice of a healthcare practitioner.
• If you take any prescribed medication, consult a physician before using this product.
• Do not exceed the stated dose unless directed by a healthcare practitioner.
• Food supplements should not be used as a substitute for a varied diet.
• Keep out of reach of children.