The Good Guru Fermented Black Garlic Extract is a food supplement in vegetable cellulose capsules, made from fermented Allium sativum (garlic). Each capsule contains 600 mg of black garlic 10:1 extract, and the pack contains 90 capsules. The directions are 2 capsules a day, so one pack lasts 45 days, and the capsules suit vegetarians and vegans.

Key Features

• 600 mg black garlic extract per capsule: Each capsule contains 600 mg of black garlic 10:1 extract, made from fermented Allium sativum.
• 2 capsules a day with food: A 90 capsule pack therefore provides 45 days at the directed intake.
• Vegetarian and vegan: The capsule shell is vegetable cellulose (HPMC) and the product is suitable for vegetarians and vegans.
• No fillers or artificial colours: The manufacturer states the product contains no fillers or artificial colours, and no added sugar.

What is black garlic extract made from?

The extract is made from fermented Allium sativum, the botanical name for garlic. Each capsule contains 600 mg of the 10:1 extract and nothing else apart from the capsule shell.

Is it suitable for vegans or people avoiding gluten?

The manufacturer states the product is suitable for vegetarians and vegans, and that it is gluten-free.

Can I take it with other medicines?

The manufacturer advises speaking to your GP before taking this supplement if you are on any medication.

Active ingredient: Black garlic 10:1 extract (fermented Allium sativum), 600 mg per capsule.

Other ingredients: Vegetable cellulose capsule (HPMC).

Take 2 capsules daily with food. Do not exceed the recommended daily intake.

Please consult your GP before taking this supplement if you are on any medication. Food supplements should not replace a varied and balanced diet.