The Good Guru High Strength Berberine 98% HCL 60 Capsules is a food supplement that provides 225 mg of berberine powder (HCL 98%) in each capsule, combined with six other plant ingredients in what the brand calls a 7-in-1 formula. The other ingredients are Ceylon cinnamon, milk thistle, turmeric, artichoke, fenugreek and black pepper. The directions are a single capsule a day with food, so a pot of 60 capsules covers 60 days.

Key Features

• 225 mg of berberine per capsule: The label lists berberine powder HCL 98% at 225 mg in each capsule.
• Seven plant ingredients in one capsule: Alongside berberine, each capsule contains Ceylon cinnamon, milk thistle, turmeric, artichoke and fenugreek extracts plus black pepper powder.
• One capsule a day: The directions are 1 capsule daily with food.
• No fillers or artificial colours: The manufacturer states the capsules contain no fillers or artificial colours.

What do HCL and the extract ratios on the label mean?

HCL is short for hydrochloride, the salt form of berberine used here. The ratios such as 10:1 and 30:1 next to the cinnamon, milk thistle, turmeric, artichoke and fenugreek describe how concentrated each extract is, with a higher first number meaning more plant material was used to make the same amount of extract.

How long does a pot of 60 capsules last?

The directions are 1 capsule a day, so one pot of 60 capsules lasts 60 days.

Is The Good Guru High Strength Berberine suitable for vegans?

The manufacturer states it is suitable for vegans and vegetarians. The capsule shell is made from vegetable cellulose (HPMC).

Amount per capsule:

Other ingredients: Vegetable cellulose capsule (HPMC).

Additional information: Contains no fillers or artificial colours. Suitable for vegans and vegetarians.

Take 1 capsule daily with food.

Do not exceed the recommended daily intake.