The Good Guru Vegan Multivitamins 90 Capsules is a daily food supplement that combines vitamins and minerals with coenzyme Q10, grape seed extract and Panax ginseng extract. The capsules are vegetable cellulose (HPMC) and suitable for vegans. Taken with food, the 3 capsule daily dose is simple to fit into a routine, and one pack lasts 30 days.

Key Features

• Vitamins and minerals: The formula includes vitamins A, C, D3, E, K, the B vitamins and folic acid, plus minerals including zinc, iron, copper, selenium, chromium and iodine.
• Plant extracts and coenzyme Q10: It also contains Panax ginseng extract, grape seed extract and coenzyme Q10, which are not found in every multivitamin.
• Vegan capsule: The capsule shell is vegetable cellulose (HPMC), and the manufacturer lists the product as suitable for vegans.
• Taken with food: The directions are 3 capsules daily with food, so the 90 capsule pack provides 30 days.

How many capsules should I take?

Take 3 capsules daily with food. Do not exceed the recommended daily intake.

Is this multivitamin suitable for vegans?

Yes. The capsule shell is made from vegetable cellulose (HPMC) and the manufacturer lists the product as suitable for vegans and vegetarians.

Does it contain anything besides vitamins and minerals?

Yes. Alongside the vitamins and minerals, it contains coenzyme Q10, grape seed extract and Panax ginseng extract.

Ingredients: Vitamins A, C, D3, E and K; vitamins B1, B2, B3, B5, B6 and B12; folic acid; biotin; the minerals calcium, iron, zinc, copper, selenium, chromium and iodine; coenzyme Q10; grape seed extract; Panax ginseng extract.

Capsule: Vegetable cellulose (HPMC).

Additional information: Suitable for vegans and vegetarians.

Take 3 capsules daily with food. Do not exceed the recommended daily intake.

Do not exceed the recommended daily intake of 3 capsules. Food supplements should not be used as a substitute for a varied and balanced diet.