What lifestyle changes enhance Mounjaro’s effectiveness?
Combining Mounjaro with healthy eating and regular physical activity makes it more effective for weight loss, as the medication works best when used alongside these lifestyle changes. Following a reduced-calorie diet and avoiding crash diets help maintain steady, safe weight loss, while staying active supports long-term results and reduces the risk of regaining weight after stopping treatment. If you are not losing weight as expected, adjusting your diet or increasing your activity may help, and consulting your doctor is recommended if you have concerns.
- Eat a balanced, reduced-calorie diet to support steady weight loss.
- Engage in regular physical activity, such as walking or other exercise, to boost results.
- Avoid crash dieting, as rapid weight loss is unsafe and can lead to regaining weight.
- Maintain healthy habits to lower the risk of regaining weight after stopping Mounjaro.
- Consult your doctor if weight loss stalls or if you have underlying health concerns.
This text has been fact checked for accuracy by Alessandro Grenci, Superintendent Pharmacist at medino.