BetterYou Vitamin D3000+K2 Oral Spray is a food supplement providing vitamin D3 and vitamin K2 together in a natural peppermint-flavoured oral spray. Three sprays a day deliver 3000 IU (75 μg) of vitamin D3 and 75 μg of vitamin K2 (MK-7), sprayed directly into the mouth rather than swallowed as a tablet or capsule. This makes it a practical option for anyone who finds swallowing tablets difficult or prefers a quick daily spray instead.

Key Features

• Combined D3 and K2 formula: Provides both vitamin D3 and vitamin K2 in a single daily spray, rather than needing two separate supplements.
• High-strength vitamin D3 dose: Each daily dose provides 3000 IU (75 μg) of vitamin D3, 1500% of the Nutrient Reference Value (NRV).
• Oral spray delivery: Sprayed directly onto the inner cheek rather than swallowed, useful for anyone who struggles with tablets or capsules.
• Suitable for most diets: Free from gluten, wheat, dairy and soya, sweetened with xylitol rather than sugar, and suitable for vegetarians, diabetics and coeliacs.

Why does this spray combine vitamin D3 with vitamin K2?

Vitamin D contributes to the normal absorption of calcium and to the maintenance of normal bones. Vitamin K2 also contributes to the maintenance of normal bones, as well as to normal blood clotting. Combining the two nutrients in one spray means both can be taken as part of a single daily routine, rather than as two separate products.

Is this spray suitable for children?

This spray is intended for people aged 13 and over. BetterYou makes a separate Vitamin D+K2 spray formulated specifically for children.

Does this spray contain sugar?

No. It's sweetened with xylitol rather than sugar, and BetterYou states it's suitable for diabetics as well as vegetarians and coeliacs.

How long does one bottle last?

Used daily at the recommended dose of three sprays a day, one bottle provides around a month's supply.

• Vegetarian

Per 3-spray daily dose:

Other ingredients: Water, xylitol (diluent), acacia gum and sunflower lecithin (emulsifiers), citric acid (acidity regulator), potassium sorbate (preservative), natural peppermint oil (flavouring), and vitamin E (DL-alpha-tocopheryl acetate, antioxidant).

Take this spray once a day, at any time and with or without food:

1. Shake the bottle well before use.
2. Spray three times into the mouth, ideally onto the inner cheek.
3. Replace the cap after use.

The following precautions apply:

• Vitamin K2 plays a role in blood clotting, which can affect how well blood-thinning medication such as warfarin works; anyone taking blood-thinning medication should speak to a doctor before using this spray.
• Not intended for children under 13.