Cytoplan Organic Ashwagandha 120 Capsules is a food supplement providing 1000mg of organic ashwagandha root per 2 capsules. Ashwagandha is a herb that Cytoplan says has been used traditionally in Ayurvedic medicine, and these capsules are certified organic by the Soil Association and suitable for vegetarians and vegans.

Key Features

• Certified organic: The product is certified organic by the Soil Association.
• Root only, one active ingredient: Each daily dose of 2 capsules contains 1000mg of organic ashwagandha root, which is 500mg per capsule.
• Full spectrum of root compounds: Cytoplan states the capsules contain the full spectrum of naturally occurring compounds found in the root.
• 120 capsules: At the directed 2 capsules a day, one pot lasts 60 days.

What is ashwagandha?

Ashwagandha is a herb native to India that has been used traditionally in Ayurvedic practice. Cytoplan uses only the root of the plant in this supplement.

When should I take ashwagandha capsules?

Cytoplan says the capsules can be taken at any time of day, with some people preferring the morning and others the evening. It recommends taking them with food.

Can I take Cytoplan Organic Ashwagandha during pregnancy or while breastfeeding?

Cytoplan states there are insufficient studies on the safety of taking ashwagandha during pregnancy or while breastfeeding. See the Warnings section for the full advice.

Active ingredient: Organic ashwagandha (root), 1000mg per 2 capsules.

Other ingredients: Capsule shell (hydroxypropyl methylcellulose, a plant cellulose).

Additional information: Free from GMO, wheat, soy, dairy, added sugar, flavourings and colourings. Suitable for vegetarians, vegans and people with Candida or yeast sensitivities.

Take 2 capsules daily with food as a food supplement, or as recommended by your practitioner.

Please read the following before taking this product:

• If you take prescription medication, consult your doctor before taking this supplement.
• There are insufficient studies on the safety of taking ashwagandha during pregnancy or while breastfeeding.
• Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.