Being constipated can leave you feeling bloated, heavy and uncomfortable. Getting predicable, overnight relief from Dulcolax is just what you need for occasional constipation.

Benefits:

• Effectively helps to relieve short-term, occasional constipation
• Works predictably overnight in 6 - 12 hours
• The gastro-resistant coating means that it'll only work where it needs to
• Small tablets are easy to swallow
• Ideal to take with you when travelling
• Comes in a pack of 40 tablets

Active ingredient: Bisacodyl 5mg

Adults and children over 12: Take one or two tablets daily before bedtime, or as directed by your doctor. If you haven't taken Dulcolax before, take one tablet and increase to two if necessary. Swallow tablets whole with water.

Dulcolax Twelve Plus Bisacodyl Gastro-Resistant Tablets 5mg 40 Tablets shouldn't be taken with milk, antacids or proton pump inhibitors (e.g. Omeprazole).

Nutritional advice:

• Eat more fiber (e.g. broccoli, peas, beans, pulses, nuts, berries, oats, whole grains).
• Drink plenty of water and practice regular movements/exercise with good breathing techniques. This can help the body heal better, faster and strengthen the immune system .
• Try a probiotics supplement course ehich can improve gut health and strengthen the immune system. Optibac Probiotics Bifidobacteria & Fibre is a really good option, because it pairs healthy gut bacteria with fiber, all in one supplement.

The recommended dose should not be exceeded.

Should not be used in children under the age of 12 years.

If laxatives are needed for more than five days in a row, or if symptoms don't improve.

If you have persistent abdominal pain or are passing blood, consult your doctor immediately.

As with all laxatives, bisacodyl should be taken only for occasional constipation, and not for more than five days without investigating the cause of constipation.

Using laxatives too regularly can cause:

• Electrolyte and mineral imbalances. Sodium, potassium, magnesium, and phosphorus are electrolytes and minerals that are present in very specific amounts necessary for proper functioning of the nerves and muscles, including those of the colon and heart. Upsetting this delicate balance can cause incorrect functioning of these vital organs.

• Severe dehydration: if you experience tremors, weakness, blurry vision, or feel faint these might be signs of severe dehydration. Dehydration should be taken seriously as it can cause kidney damage, and, in extreme cases, death. Dehydration often requires medical treatment.

• Impaired gut function

Also, be aware that stimulant laxatives (including bisacodyl) do not make you loose weight. They do not reduce the absorption of calories or nutrients. They can cause diarrhoea, abdominal cramps and dehydration. Dehydration can seem like weight loss, but it’s not, and can be life threatening.

If you are pregnant or breastfeeding please speak to your doctor before buying Dulcolax.

Keep out of the sight and reach of children.

Can cause abdominal cramps, abdominal pain, diarrhoea and nausea.