Higher Nature Selenium 60 Tablets is a food supplement providing 200 mcg of selenium per tablet as L-selenomethionine. Selenium contributes to normal immune system function and normal thyroid function, and to the maintenance of normal hair and nails. One tablet a day gives a 60 day supply, so a single pack covers two months.

Key Features

• 200 mcg selenium per tablet: Each tablet provides 364% of the selenium nutrient reference value (NRV).
• L-selenomethionine: The selenium comes from L-selenomethionine, a form of selenium bound to an amino acid.
• One tablet a day: Adults take 1 tablet daily with a meal.
• Yeast-free: The manufacturer describes the tablets as yeast-free.
• Zein protein coating: The tablets are coated with zein, a protein.

What does selenium do in the body?

Selenium contributes to normal immune system function and normal thyroid function. It also contributes to the maintenance of normal hair and nails, and to the protection of cells from oxidative stress.

How long does one pack last?

At 1 tablet a day, the 60 tablet pack lasts 60 days.

Should I take it with food?

Yes. The directions are to take 1 tablet a day with a meal.

• Vegetarian
• Vegan

Active ingredient: Selenium 200 mcg per tablet (364% NRV), as L-selenomethionine.

Other ingredients: Lithothamnium calcareum, anti-caking agents (silicon dioxide, magnesium stearate), zein protein coating.

Additional information: The manufacturer describes the tablets as yeast-free.

Adults take 1 tablet a day with a meal. Do not exceed the recommended daily intake.

If you are pregnant, breastfeeding, taking any medication or have a medical condition, consult your healthcare professional before using this product. Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied and balanced diet.