Lamberts Omega 3 for Kids Berry Bursts 60 Capsules is a chewable omega 3 food supplement for children aged 3 and over. Each soft capsule provides fish oil concentrate with 100mg of DHA, plus vitamins A, C, D and E, and releases a natural blackcurrant flavour when chewed. Chewing the capsule releases the blackcurrant flavour, and Lamberts states that its purification process minimises any fishy aftertaste.

Key Features

• Chewable blackcurrant capsule: Chewing the soft capsule releases a natural blackcurrant flavour.
• For children aged 3 and over: The directions are 1 to 2 capsules daily for children aged 3 years and above.
• DHA and EPA from fish oil: Each capsule provides 100mg of DHA and 14mg of EPA, and Lamberts describes it as a particularly rich source of DHA.
• Vitamins A, C, D and E: Each capsule provides 200µg of vitamin A, 30mg of vitamin C, 2.5µg of vitamin D and 1.5mg of vitamin E.
• Reduced fishy aftertaste: Lamberts states that the fish oil goes through a purification process that minimises any fishy aftertaste.

What do the vitamins in Lamberts Omega 3 for Kids do?

Vitamins A, C and D contribute to the normal function of the immune system. Vitamin A also contributes to the maintenance of normal skin and normal vision, and vitamin D contributes to the maintenance of normal bones and teeth.

How long does one pack last?

The pack contains 60 capsules. At the directed 1 to 2 capsules daily, it lasts 30 to 60 days.

What else is in the capsules, and do they contain allergens?

The capsules contain fish. They also contain the sweeteners mannitol and sucralose, with blackcurrant, fruits of the forest and lemon oil flavours. The manufacturer states that they exclude wheat, barley, soya, eggs, milk and milk products, lactose, nuts, sulphites, celery, shellfish, yeast and gluten-containing ingredients.

Active ingredients (per capsule):

Other ingredients: Non-hydrogenated vegetable oil, capsule shell (gelling agents: glycerol, modified starch, cellulose and carrageenan; flavour: blackcurrant; colour: iron oxide; sweetener: sucralose; acidity regulator: sodium carbonate), flavours (blackcurrant, fruits of the forest and lemon oil), sweeteners (mannitol and sucralose) and medium chain triglycerides.

Additional information: A soft black capsule. Contains fish. Free from wheat, barley, soya, eggs, milk and milk products, lactose, nuts, sulphites, celery, shellfish, yeast and gluten-containing ingredients.

Children aged 3 and over: chew 1 to 2 capsules daily.

Contains fish. The manufacturer lists no known cautions at the recommended usage.