Lamberts Rutin and Vitamin C 500mg 90 Tablets is a food supplement that combines 500mg of vitamin C with a citrus bioflavonoid complex, including hesperidin and rutin, in each tablet. Vitamin C contributes to normal collagen formation for the normal function of skin, gums and cartilage, to the normal function of the immune system, to the reduction of tiredness and fatigue and to the protection of cells from oxidative stress. At 1 to 2 tablets a day, one 90-tablet pack lasts 45 to 90 days.

Key Features

• 500mg of vitamin C per tablet: The vitamin C is provided as ascorbic acid.
• Bioflavonoids alongside vitamin C: Each tablet also contains 158mg of citrus bioflavonoid complex, providing 50mg of hesperidin and 50mg of rutin.
• Recognised vitamin C benefits: The vitamin C contributes to the reduction of tiredness and fatigue and to the protection of cells from oxidative stress.
• Suitable for vegetarians and vegans: The manufacturer states the tablets are suitable for both.
• Flexible daily amount: The directions allow 1 or 2 tablets a day, taken with a meal.

What are rutin and hesperidin?

Rutin and hesperidin are bioflavonoids. In this product, Lamberts states that the rutin is extracted from buckwheat and the hesperidin from citrus fruit skins.

How long does a 90-tablet pack last?

The directions are 1 to 2 tablets daily. At 1 tablet a day the pack lasts 90 days, and at 2 tablets a day it lasts 45 days.

Is Lamberts Rutin and Vitamin C 500mg suitable for vegetarians and vegans?

Yes. Lamberts states the tablets are suitable for vegetarians and vegans, and that they exclude wheat, barley, soya, eggs, milk (and milk products), lactose, nuts, sulphites, celery, fish, shellfish, yeast and gluten-containing ingredients.

Active ingredients: Each tablet contains vitamin C (as ascorbic acid) 500mg and citrus bioflavonoid complex 158mg, providing hesperidin 50mg and rutin 50mg.

Other ingredients: Bulking agents (cellulose and hydroxypropyl cellulose), glazing agents (hydroxypropyl methylcellulose and glycerol), anti-caking agents (silicon dioxide, magnesium stearate and stearic acid).

Take 1 to 2 tablets daily with a meal, or as directed.

Please read the following before taking this supplement:

• The manufacturer lists no known cautions at the recommended usage.
• Do not exceed the recommended daily intake.
• Food supplements should not replace a varied, balanced diet and a healthy lifestyle.