Lamberts Ubiquinol 100mg (Reduced CoQ10) 60 Capsules is a food supplement providing 100mg of ubiquinol (Kaneka) in each soft black capsule. Ubiquinol is the reduced form of co-enzyme Q10 (ubiquinone), so these capsules supply it already converted rather than as ubiquinone. Lamberts directs 2 capsules a day for the first 2 weeks and 1 capsule a day after that.

Key Features

100mg ubiquinol per capsule: The ubiquinol is Kaneka ubiquinol.
Reduced form of co-enzyme Q10: Lamberts describes ubiquinol as the reduced form of co-enzyme Q10 (ubiquinone), supplied pre-converted.
Two-stage daily dose: 2 capsules daily for the first 2 weeks, then 1 capsule daily.
Soft capsule with a bovine gelatin shell: The capsule is filled with sunflower seed oil, and the shell contains bovine gelatin, an animal-derived ingredient.

What is the difference between ubiquinol and co-enzyme Q10?

Lamberts describes ubiquinol as the reduced form of co-enzyme Q10, which is also known as ubiquinone. Lamberts Ubiquinol 100mg supplies ubiquinol directly, so it does not have to be converted from ubiquinone first.

How long does a pack of 60 capsules last?

Following Lamberts' directions, the first 2 weeks use 28 capsules (2 a day). The remaining 32 capsules last 32 days at 1 a day, so one pack lasts 46 days.

Should Lamberts Ubiquinol be taken with food?

Lamberts directs taking 2 capsules with a meal for the first 2 weeks. For the 1 capsule daily that follows, Lamberts does not state whether it should be taken with a meal.

Ingredients

Active ingredient: Ubiquinol (Kaneka), 100mg per capsule.

Other ingredients: Sunflower seed oil, capsule shell (bovine gelatin, glycerin, colour: iron oxide), bulking agent (silicon dioxide).

Additional information: Lamberts states that this product is free from wheat, barley, soya, eggs, milk (and milk products), lactose, nuts, sulphites, celery, fish, shellfish, yeast and gluten-containing ingredients.