Lindens Health + Nutrition 5-HTP 60 Tablets is a once-a-day food supplement containing L-5-hydroxytryptophan (5-HTP) from Griffonia simplicifolia seed extract, with added vitamin B5. Each tablet is taken with the evening meal, so a single daily routine is all it needs.

Key Features

One tablet a day: The label directs one tablet daily with your evening meal, and a pack of 60 tablets lasts 60 days at that intake.
Griffonia seed extract: Each tablet contains Griffonia simplicifolia seed extract (L-5-HTP) at an 8:1 ratio, 50mg per tablet.
Added vitamin B5: Each tablet provides 900mcg of vitamin B5, which is 15% of the nutrient reference value (NRV).
Suitable for vegans: The label states the tablets are suitable for vegans.
Small rapid release tablet: The tablets are rapid release and 6mm across, and are taken with water.

What does vitamin B5 do in this supplement?

The label states that vitamin B5 contributes to normal mental performance. The vitamin B5 comes from calcium pantothenate, at 900mcg per tablet.

When should I take 5-HTP tablets?

Take one tablet daily with your evening meal, swallowed with water. Full directions are in the Usage and Instructions section.

Is this supplement suitable for vegans?

Yes. Lindens states that these tablets are suitable for vegans. The label gives allergy advice as none.

Can I take it if I am pregnant or breastfeeding?

Lindens recommends that pregnant and breastfeeding women seek medical advice before using food supplements, including this one.

Vegetarian

Vegan

Ingredients

Ingredients: Griffonia simplicifolia seed extract (L 5-HTP), vitamin B5 (calcium pantothenate), dicalcium phosphate, microcrystalline cellulose, anti-caking agent (magnesium stearate of vegetable origin).

Per tablet: 5-HTP from Griffonia seed extract 8:1 ratio: 50mg. Vitamin B5: 900mcg (15% NRV).

Allergy advice: None.