NOW Foods Iron Complex 100 Tablets offers gentle daily support for maintaining healthy iron levels, energy, and vitality. Using Ferrochel Iron Bisglycinate, a form of iron known for high absorption and minimal digestive discomfort, it provides an option that’s easy on the stomach and less likely to cause constipation. Each tablet combines essential nutrients such as vitamin B-12, folate, and vitamin C to encourage red blood cell health and enhance iron uptake. The formula also includes Dong Quai and red raspberry leaf, traditional botanicals that work alongside the core ingredients for broader wellness benefits. Suitable for vegans, vegetarians, and adults seeking to address low iron, it is especially useful for those with plant-based diets, active lifestyles, or increased iron needs. Many users value its gentle nature, convenience, and effectiveness for daily use.

Key Features

• Well-absorbed iron source: Uses Ferrochel Iron Bisglycinate for high absorption and digestive comfort.
• Red blood cell support: Vitamin B-12, folate, and vitamin C aid healthy blood cell production.
• Non-constipating formula: Designed to reduce the chance of digestive upset or constipation.
• Botanical blend: Dong Quai and red raspberry leaf support overall wellbeing.
• Vegan and vegetarian friendly: Free from animal-derived ingredients, gluten, dairy, and soy.
• Trusted quality: Produced by a brand with a strong track record and consistent positive feedback.

Will this supplement upset my stomach or cause constipation?

Ferrochel Iron Bisglycinate is widely regarded as gentle on digestion and less likely to cause discomfort compared to many other iron supplements. Most users tolerate it well.

Who should use this supplement?

It may benefit adults with low iron levels, particularly those on plant-based diets, athletes, or individuals with low iron intake from food. It can also help support healthy blood count and reduce tiredness.

What makes this iron complex different from others?

Alongside easily absorbed iron, it offers vitamin B-12, vitamin C, folate, and a botanical blend including Dong Quai and red raspberry leaf, supporting absorption, blood health, and overall balance.

Is NOW Foods Iron Complex 100 Tablets suitable for vegans and vegetarians?

Yes, it is suitable for both as it contains no animal products and is free from common allergens like gluten, dairy, and soy.

Can I take it if I am pregnant or nursing?

Only take under the guidance of a healthcare professional. Iron needs can change during pregnancy and breastfeeding, so consult your doctor before starting.

†Daily Value not established.

Other Ingredients: Microcrystalline Cellulose, Stearic Acid (vegetable source), Croscarmellose Sodium, Maltodextrin (non-GMO), Vegetarian Coating [hypromellose (cellulose), stearic acid (vegetable source), sunflower lecithin, triethyl citrate, sunflower oil], Silicon Dioxide and Magnesium Stearate (vegetable source).

Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Take 1 tablet daily with a meal.

Caution: For adults only. Not intended for pregnant/nursing women. Consult physician if taking medication or have a medical condition. Keep out of reach of children.

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of the reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Natural color variation may occur in this product.