Solgar Amino 75 Essential Amino Acids 90 Vegetable Capsules is a vegan food supplement that combines eight essential amino acids in one capsule, each at 75mg. It is a once-a-day formula, so a single capsule takes care of all eight, and the pack lasts 90 days.

Key Features

• Eight essential amino acids: L-Lysine, L-Leucine, L-Phenylalanine, L-Valine, L-Methionine, L-Histidine, L-Isoleucine and L-Threonine, each at 75mg.
• Free-form amino acids: each amino acid is listed as free form on the ingredients list, and the L-Lysine is present as hydrochloride (HCl).
• Once-a-day capsule: the recommended intake is 1 capsule per day.
• Vegan formula: the capsule shell is made from hydroxypropylmethyl cellulose, a plant-based material, and Solgar describes the product as vegan.
• 90-capsule pack: at 1 capsule a day, one pack provides 90 days of supplementation.

What are essential amino acids?

Amino acids are the building blocks of protein. Essential amino acids are the ones the body cannot make for itself, so they have to come from the diet. Solgar gives meat, beans, cheese and eggs as examples of foods that provide them.

Is Solgar Amino 75 gluten free, vegetarian and kosher?

Solgar's product page lists Amino 75 as gluten free, vegan, vegetarian and kosher.

How long does a 90-capsule pack of Solgar Amino 75 last?

The recommended intake is 1 capsule per day, so a pack of 90 capsules lasts 90 days.

Can I take Solgar Amino 75 if I have phenylketonuria (PKU)?

Solgar Amino 75 contains L-Phenylalanine. People with PKU have difficulty breaking down phenylalanine and follow a phenylalanine-restricted diet, so they should check with their healthcare team before taking this supplement.

• Vegetarian
• Vegan
• Kosher
• Halal
• Gluten-Free

Ingredients: L-Lysine (as HCl), L-Leucine, L-Phenylalanine, L-Valine, L-Methionine, L-Histidine, L-Isoleucine and L-Threonine, all in free form, each at 75mg.

Other ingredients: Vegetable capsule shell (hydroxypropylmethyl cellulose), bulking agents (microcrystalline cellulose, hydroxypropyl cellulose), anti-caking agent (vegetable magnesium stearate) and cellulose gum.

Take 1 capsule per day.

Please note the following before taking this supplement:

• This product contains L-Phenylalanine. People with phenylketonuria (PKU) have difficulty breaking down phenylalanine and follow a phenylalanine-restricted diet, so should check with their healthcare team before taking it.
• Food supplements should not be used instead of a varied, balanced diet and a healthy lifestyle.