Solgar Ashwagandha Root Extract 60 Capsules
Solgar Ashwagandha Root Extract 60 Capsules
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Description
Solgar Ashwagandha Root Extract 60 Vegetable Capsules is a vegan herbal food supplement made with a standardised ashwagandha (Withania somnifera) root extract and ashwagandha root powder. Each capsule provides 300mg of the extract, containing 1.5% (4.5mg) withanolides, plus 100mg of root powder, and is taken once a day.
Key Features
- Standardised extract: the 300mg of root extract in each capsule is standardised to 1.5% withanolides, which is 4.5mg.
- Extract plus root powder: each capsule also contains 100mg of ashwagandha root powder alongside the standardised extract.
- One capsule a day: the recommended intake is 1 capsule daily, preferably at mealtime, so the 60-capsule pack lasts 60 days.
- Suitable for vegans: the label states the capsules are suitable for vegans and sugar and salt free, and Solgar also lists them as vegetarian, kosher and halal.
What is ashwagandha?
Ashwagandha (Withania somnifera) is a plant whose root is used in this supplement. Solgar notes that it has been used for thousands of years in Ayurvedic, Indian and Unani medicine.
What does 1.5% withanolides mean on the Solgar Ashwagandha label?
Solgar names withanolides as the active ingredient in its ashwagandha extract. The extract in each capsule is standardised to contain 1.5% withanolides, which is 4.5mg of the 300mg extract.
Can I take Solgar Ashwagandha Root Extract if I am pregnant, breastfeeding or on medication?
Anyone who is pregnant, nursing, taking any medication or who has a medical condition should consult their healthcare practitioner before taking this product.
Ingredients
Ingredients: Standardised ashwagandha (Withania somnifera) root powdered extract, 300mg per capsule (1.5% [4.5mg] withanolides), and ashwagandha (Withania somnifera) root powder, 100mg per capsule.
Other ingredients: Bulking agents (gum arabic, microcrystalline cellulose), vegetable capsule shell (hydroxypropylmethyl cellulose), anti-caking agent (vegetable magnesium stearate) and an antioxidant powdered blend (beta-carotene, L-ascorbic acid).
Additional information: Free of gluten, wheat, dairy, soya, yeast, preservatives, sweeteners, artificial flavours and colours.
Usage and Instructions
As a food supplement for adults, take 1 vegetable capsule daily, preferably at mealtime, or as directed by a healthcare practitioner. Do not exceed the directions for use.
Warnings
Please note the following before taking this supplement:
- If you are pregnant, nursing, taking any medication or have a medical condition, consult your healthcare practitioner before taking this product.
- The UK Food Standards Agency has asked the Committee on Toxicity to review the safety of ashwagandha in food supplements, and this review is ongoing.
- Food supplements should not be used instead of a varied, balanced diet and a healthy lifestyle.
