Solgar Biotin 5000µg 50 Vegetable Capsules is a high-quality formula that's all about nourishing your hair, skin, and nails from the inside out. It's a perfect choice for people wishing to boost their internal beauty and overall health. Biotin, which you might know as vitamin B7 or vitamin H, is a water-friendly B-vitamin that's essential in various bodily functions, including certain enzymes working correctly.

Key Features:

• Each vegetable capsule has 5000µg of biotin
• Free from GMOs, gluten, dairy, and it's vegan and kosher too
• Made in a facility that complies with GMP standards
• One container has 50 servings
• Promotes the health of skin, nails, and hair
• Helps with energy metabolism and supports a healthy nervous system
• Contains no any artificial colours, preservatives, or flavours

What are the benefits of taking Solgar Biotin 5000µg?

Solgar Biotin 5000µg is all about enhancing the health of your hair, skin, and nails. It adds to their strength and shine while reducing breakage. Plus, it helps transform fats, proteins, and carbs into energy, supporting a healthy nervous system.

Does it have any side effects?

Biotin is usually safe and causes no problems. But on rare occasions, it might lead to minor side effects like an upset stomach, feeling sick, diarrhea, and skin rashes. Taking Solgar Biotin 5000µg with a meal can lower these side effects.

What does research say about Biotin?

Studies on biotin highlight its significance in keeping hair, skin, and nails healthy, besides its role in energy metabolism and healthy nervous system. While it's rare to have a biotin deficiency, it could lead to thin hair, weak nails, and a red, scaly rash around the mouth and eyes.

What's inside Solgar Biotin 5000µg?

The star ingredient in Solgar Biotin 5000µg is biotin (5000µg in each vegetable capsule). Other elements include microcrystalline cellulose, vegetable cellulose, vegetable magnesium stearate, and silica.

Can vegans, vegetarians, and those following Kosher and Halal eat Solgar Biotin 5000µg?

Absolutely! Solgar Biotin 5000µg is okay for vegans, vegetarians, and it's kosher too.

When will I start noticing results with Solgar Biotin 5000µg?

Everyone's body responds differently, but some people have seen changes in their hair and nails within a month of using Solgar Biotin 5000µg.

Can I take Solgar Biotin 5000µg with other supplements?

Yes, you can. But, it's always safer to check with a healthcare expert before starting new supplements, especially if you're on other medications.

Does Solgar Biotin 5000µg contain any allergens?

Solgar Biotin 5000µg is free from common allergens such as gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavours, sweeteners, preservatives, and colours.

Is Solgar Biotin 5000µg safe for pregnant or breastfeeding women?

Getting biotin from food and prenatal vitamins is safe during pregnancy and breastfeeding. However, additional supplements might not be necessary or advised. Always best to check with a healthcare professional before adding any new supplement during pregnancy or breastfeeding.

• Vegetarian
• Vegan
• Kosher
• Gluten-Free

Nutritional Information	Average per capsule	% DV
Biotin	5000mcg	16.67
Calcium (as dicalcium phosphate)	148mg	0.15
Phosphorous (as dicalcium phosphate)	115mg	0.12

%DV Percentage Daily Value

Other Ingredients: Microcrystalline Cellulose, Vegetable Cellulose, Vegetable Magnesium Stearate, Silica.

As a dietary supplement for adults, take one (1) vegetable capsule daily, preferably with a meal or as directed by a healthcare practitioner.

If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement.

It is advisable to consult your healthcare practitioner before using biotin does above 2,500mcg per day. If any adverse reactions occur, stop use and consult your healthcare practitioner. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.