Email Check for occasional emails with our top offers

Solgar Choline/Inositol is a vital supplement playing a central role in numerous bodily functions. Comprised of water-soluble micronutrients, these capsules deliver a balanced 250 mg dosage of both Choline and Inositol, otherwise known as Vitamin B8.

Choline, akin to B Vitamins, assists in the metabolism of carbohydrates, proteins, and fats, thereby converting nutrients into energy. This essential micronutrient also aids in transporting fats, including cholesterol and triglycerides, from the liver to the body's cells, thus contributing to healthy liver function and preventing fat build-up in the organ. Natural sources of Choline include liver, oily fish, legumes, and beef, but Solgar Choline/Inositol provides an additional, reliable source.

Like Choline, Inositol has an essential function in the body despite not being a vital B vitamin. Forming a component of every cell membrane in the body, Inositol contributes to a range of important processes and can be naturally found in citrus fruits, lecithin oil, seeds, whole grains, nuts, and green leafy vegetables.

Key features:

• 250 mg of Choline and Inositol per vegetable capsule
• Supports normal homocysteine metabolism
• Aids in normal lipid metabolism
• Contributes to the maintenance of normal liver function
• Free from sugar, salt, starch, gluten, wheat, dairy, soy, yeast, preservatives, sweeteners, artificial flavors, and colors
• Suitable for Vegan, Vegetarian, and Kosher diets

The suggested intake of 1 - 3 capsules per day supports the body's crucial processes, including nerve impulse transmission and fat and cholesterol metabolism. Additionally, an intake of Inositol can have calming effects and foster new hair growth, while Choline is known for its beneficial effects on the nervous system. Notably, deficiencies in either Inositol or Choline may manifest in a variety of symptoms, such as hair loss, constipation, irritability, high blood pressure, or even stunted growth, thus underlining the significance of their daily intake.

• Vegetarian
• Vegan
• Gluten-Free

Choline (as bitartrate), Inositol, Vegetable Capsule Shell (hydroxypropylmethyl cellulose), Anti-caking Agents (silicon dioxide, vegetable magnesium stearate).

As a food supplement for adults, 1 capsule, preferably at mealtime, or as directed by a healthcare practitioner.