Solgar CoQ-10 (Coenzyme Q-10) 30mg Vegetable Capsules is a food supplement providing 30mg of coenzyme Q-10 (CoQ10) as ubiquinone in each vegetable capsule. It uses KanekaQ10, a patented form of CoQ10 made by yeast fermentation, in a 30 capsule pack. It is the lowest-strength Solgar CoQ-10 vegetable capsule listed on Solgar's UK site, with a daily dose of 1 capsule.

Key Features

30mg per capsule: Each vegetable capsule provides 30mg of coenzyme Q-10, and the daily dose is 1 capsule.
KanekaQ10: The CoQ10 is KanekaQ10, a patented form fermented from yeast.
Ubiquinone form: The CoQ10 is supplied as ubiquinone, the oxidised form of CoQ10.
Vegetable capsule shell: The shell is made from hydroxypropylmethyl cellulose, so this capsule contains no gelatin.

What is the difference between ubiquinone and ubiquinol?

They are the two chemical forms of CoQ10. Solgar explains that ubiquinone is the oxidised form, which the body transforms into ubiquinol, and that ubiquinol turns back into ubiquinone as it carries out its role in the body. This product provides ubiquinone.

Is the CoQ10 in this product the same as the CoQ10 the body makes?

Solgar states that KanekaQ10 is fermented from yeast and is bio-identical to the CoQ10 produced by the body.

How does the 30mg capsule differ from the 30mg softgel?

Both provide 30mg of CoQ10 as KanekaQ10 ubiquinone in a daily dose of 1 unit. The capsule has a vegetable capsule shell (hydroxypropylmethyl cellulose) and a microcrystalline cellulose bulking agent. The softgel is a different format with a shell containing gelatin (from bovine), and it contains rice bran oil and soy lecithin.

Vegetarian

Vegan

Gluten-Free

Ingredients

Active ingredient: Coenzyme Q-10 (KanekaQ10) (ubiquinone) 30mg per vegetable capsule.

Other ingredients: Bulking agent: microcrystalline cellulose. Vegetable capsule shell: hydroxypropylmethyl cellulose. Anti-caking agents: silicon dioxide, vegetable magnesium stearate.