Solgar Folate 400mcg (As Metafolin) 50 Tablets
Solgar Folate 400mcg (As Metafolin) 50 Tablets
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Description
Solgar Folate 400mcg (As Metafolin) 50 Tablets provide 400mcg of folate per tablet, as Metafolin® (calcium-L-methylfolate), 200% of the Nutrient Reference Value. Because Metafolin is a body-ready form of folate, it does not need to be converted by the body before use, unlike synthetic folic acid.
Key Features
- Metafolin® active folate form: Provides 400mcg of folate as Metafolin® (calcium-L-methylfolate), 200% of the Nutrient Reference Value, in a body-ready form that does not need to be converted by the body before use, unlike synthetic folic acid.
- Supports pregnancy and everyday function: Folate contributes to normal maternal tissue growth during pregnancy, normal blood formation, normal psychological function and a reduction of tiredness and fatigue.
- Vegan, vegetarian and Kosher: Suitable for vegans, vegetarians and those keeping kosher, and free from dairy, gluten, soy, wheat and yeast.
- 50-day supply: 50 tablets provide a 50-day supply at the recommended one-a-day dose.
How much folic acid should I take before and during pregnancy, and does this product provide it?
The NHS advises taking 400mcg of folic acid daily, ideally starting 3 months before conception and continuing throughout the first 12 weeks of pregnancy. Some women need a higher dose, so check with a pharmacist, midwife or doctor. This product provides 400mcg of folate, as Metafolin, per tablet.
What is the difference between folate (Metafolin) and folic acid?
Metafolin (calcium-L-methylfolate) is a body-ready, active form of folate that does not need to be converted by the body before use, unlike synthetic folic acid, which requires conversion first.
Can I take this while breastfeeding?
The NHS advises that folic acid can usually be taken while breastfeeding, but check with a pharmacist or doctor first.
Can folate supplements affect a vitamin B12 deficiency?
Folate supplementation can mask the symptoms of a vitamin B12 deficiency, and if the deficiency goes undetected, it could affect the nervous system. If you think you may be deficient in vitamin B12, check with your doctor before starting this product.
Ingredients
Active ingredient: Folate (as Metafolin®, calcium-L-methylfolate) 400mcg (200% NRV) per tablet.
Other ingredients: Bulking agents (mannitol, microcrystalline cellulose); anti-caking agents (vegetable stearic acid, silicon dioxide, vegetable magnesium stearate); crosslinked cellulose gum.
Additional information: Suitable for vegans, vegetarians and Kosher diets. Free from dairy, gluten, soy, wheat, yeast, preservatives, and artificial flavours or colours.
Usage and Instructions
Take one tablet daily, preferably at mealtimes, or as directed by a healthcare practitioner. Do not exceed the recommended dose.
Warnings
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. The following precautions apply:
- If you are pregnant or planning a pregnancy, some women need a higher folic acid dose than others; check with a pharmacist, midwife or doctor.
- If you are breastfeeding, check with a pharmacist or doctor before use.
- Folate supplementation can mask the symptoms of a vitamin B12 deficiency; if undetected, this could affect the nervous system, so speak to your doctor if you think you may be deficient in vitamin B12.
