Solgar L-Carnitine 500mg Tablets are a food supplement providing 500mg of L-carnitine (free form) in each tablet, supplied in a pack of 30. L-carnitine is an amino acid, and Solgar uses the natural "L" form rather than synthetic D-carnitine. The directions are a single tablet a day, so one pack covers 30 days.

Key Features

• 500mg of L-carnitine per tablet: Each tablet provides 500mg of L-carnitine in its free form.
• Natural L form: Solgar states the carnitine is in its natural "L" form, not synthetic D-carnitine.
• One tablet a day: The dose is 1 tablet daily, so a 30-tablet pack lasts 30 days.
• Vegan, vegetarian and kosher: The tablets are also free from sugar, salt and starch.

What is L-carnitine?

Solgar describes L-carnitine as an amino acid made from two other amino acids, methionine and lysine. It states that L-carnitine helps to transport long chain fatty acids into cell mitochondria.

How long does a 30-tablet pack of Solgar L-Carnitine 500mg last?

The dose is 1 tablet a day, so a pack of 30 tablets lasts 30 days.

Who should check with a healthcare practitioner before taking it?

Anyone who is pregnant, nursing, taking any medication or who has a medical condition should consult a healthcare practitioner before taking this supplement.

Active ingredient: L-carnitine (free form), 500mg per tablet.

Other ingredients: Anti-caking agents (vegetable stearic acid, silicon dioxide, vegetable magnesium stearate), bulking agents (dicalcium phosphate, microcrystalline cellulose), cellulose gum, glazing agents (hydroxypropylmethyl cellulose, vegetable glycerin made from palm kernel oil and coconut oil), colour (titanium dioxide).

Additional information: Suitable for vegans and vegetarians, and kosher. Free from sugar, salt and starch.

Take 1 tablet a day as a food supplement for adults.

Please note the following:

• If you are pregnant, nursing, taking any medication or have a medical condition, consult your healthcare practitioner before taking this supplement.
• Do not exceed the directions for use.
• Food supplements should not be used instead of a varied, balanced diet and a healthy lifestyle.
• Keep out of the reach of children.