Lamberts Acetyl L-Carnitine 500mg is a vegan food supplement containing 500mg of acetyl L-carnitine in each of its 60 capsules. Acetyl L-carnitine is an altered form of the amino acid L-carnitine. It is a one-a-day formula, so a single capsule covers the daily dose and one pack lasts 60 days.

Key Features

• One capsule a day: Adults take 1 capsule daily, so the 60-capsule pack lasts 60 days.
• 500mg acetyl L-carnitine per capsule: Each capsule contains 610mg acetyl L-carnitine HCl, which provides 500mg acetyl L-carnitine.
• Free-form amino acid: Lamberts presents its amino acids in their free form, which means they are ready to be absorbed and used by the body.
• Vegan and vegetarian: The label states the capsules are suitable for vegans and vegetarians, and the capsule shell is hydroxypropyl methylcellulose.

What is acetyl L-carnitine?

Acetyl L-carnitine is an altered form of the amino acid L-carnitine, and Lamberts describes it as one of the most researched forms of carnitine. The body makes carnitine from the amino acid lysine, and it is found mainly in animal-based foods.

How long does one pack last?

The directions are 1 capsule a day for adults, so a pack of 60 capsules lasts 60 days.

Can I take Acetyl L-Carnitine 500mg if I am pregnant or breastfeeding?

No. The label says not to take this supplement if you are pregnant or breastfeeding.

• Vegetarian

Active ingredient: Acetyl L-carnitine HCl 610mg per capsule, providing 500mg acetyl L-carnitine.

Other ingredients: Capsule shell (hydroxypropyl methylcellulose), anti-caking agents (magnesium stearate and silicon dioxide).

Adults take 1 capsule daily with water or fruit juice, or as directed by a practitioner or pharmacist. The label says an amino acid is best taken half an hour before any meal or at bedtime. Do not exceed the recommended daily intake.

Please note the following:

• Do not take if you are pregnant or breastfeeding.
• Keep away from children.
• Food supplements should not replace a balanced diet and a healthy lifestyle.