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Solgar Vitamin C 1000mg is a great way to boost your immune system and promote overall wellness in just one tablet a day.

Benefits:

• Solgar Vitamin C 1000mg provides a high-strength form of Vitamin C to support your overall wellness
• Vitamin C is a powerful antioxidant that helps to fight free radicals and promotes a healthy immune system
• Vitamin C helps with collagen production, supporting the health of bones, cartilage, gums, teeth and skin
• Also helps to support the normal functioning of your nervous system
• Can also help reduce feelings of tiredness and fatigue and boost iron absorption
• Easy to absorb and suitable for vegetarians and vegans

What is vitamin C good for?

Vitamin C is a powerful antioxidant that plays an important role in maintaining your overall health. Vitamin C helps to support a healthy immune system, promotes collagen production for healthy bones, cartilage, gums, teeth, and skin, and also helps with the normal functioning of the nervous system. Vitamin C also helps in reducing tiredness and fatigue and boosts iron absorption – so it's a great all-rounder for wellness.

What kind of vitamin C is best?

There are several different forms of vitamin C available, including ascorbic acid, calcium ascorbate, and various combinations of the two. Solgar Vitamin C 1000mg has ascorbic acid, which is the most common form and is easily absorbed by the body (it's also a suitable option for vegans, too). Ultimately, the best form of vitamin C is one that you'll take consistently and at the right dosage – if you need any advice, speak to one of our pharmacists.

• Vegetarian
• Vegan
• Gluten-Free

Vitamin C (as L-Ascorbic acid), Vegetable Capsule Shell: hydroxypropylmethyl cellulose, Anti-caking Agent: vegetable magnesium stearate.

As a food supplement for adults, 1 vegetable capsule daily, preferably at mealtime, or as directed by a healthcare practitioner.

How much vitamin C should I take daily?

The recommended daily amount of vitamin C varies depending on factors such as age and sex. Generally speaking, adults should aim to consume at least 75-90mg of vitamin C per day. This high-strength vitamin C is perfect for meeting and exceeding daily requirements. However, it's important to chat to your GP or one of our pharmacists to determine the right dosage for you.