Solgar Vitamin E 134mg (200IU) 50 Softgels provide 134mg of natural vitamin E, as D-alpha tocopherol with mixed tocopherols, in one softgel a day. Vitamin E contributes to the protection of cells from oxidative stress and helps maintain healthy skin and eyes and support the immune system. Solgar states that, in studies, this natural D-alpha tocopherol form has shown to be 1.3 times more bioavailable than synthetic forms of vitamin E.

Key Features

• 134mg (200IU) natural vitamin E per softgel: Provides D-alpha tocopherol with mixed tocopherols (D-beta, D-gamma, D-delta, D-alpha), taken once daily.
• Natural form of vitamin E: Solgar states that, in studies, this natural D-alpha tocopherol form has shown to be 1.3 times more bioavailable than synthetic forms.
• Protects cells from oxidative stress: Vitamin E contributes to the protection of cells from oxidative stress caused by free radicals.
• Supports the immune system: Vitamin E helps maintain healthy skin and eyes and strengthens the body's natural immune defences.
• Free from common allergens and additives: The softgels contain no gluten, wheat, dairy, yeast, preservatives, sweeteners, artificial flavours or colours.
• 50-softgel pack: At one softgel a day, a pack provides around seven weeks' supply.

Is 134mg of vitamin E safe to take every day?

Yes. NHS guidance states that taking 540mg (800IU) or less of vitamin E supplements a day is unlikely to cause harm. At 134mg per softgel, this product is well within that amount when taken as directed.

Why does this product use natural vitamin E instead of a synthetic form?

Solgar states that, in studies, the natural D-alpha tocopherol form of vitamin E used in this product has shown to be 1.3 times more bioavailable than synthetic forms.

Is this product suitable for vegetarians or vegans?

No. The softgel capsule shell is made from gelatine sourced from bovine material, so this product is not suitable for vegans or vegetarians.

• Gluten-Free

Active ingredients: Vitamin E (as D-alpha tocopherol), 134mg (200IU), with mixed tocopherols (D-beta, D-gamma, D-delta, D-alpha tocopherols), per softgel.

Other ingredients: Softgel capsule shell (gelatin from bovine, water, vegetable glycerin from palm kernel oil and coconut oil), bulking agents (safflower oil, vegetable oil).

Additional information: Free from gluten, wheat, dairy, yeast, preservatives, sweeteners, artificial flavours and colours. Not suitable for vegans or vegetarians because the capsule shell contains bovine gelatine.

Take one softgel daily, preferably with a meal, or as directed by a healthcare practitioner.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the stated dose.