Swanson Triple Boron Complex 3mg 250 Capsules are a food supplement providing 3mg of boron per capsule, supplied as a complex of three boron forms: citrate, aspartate and glycinate. It is taken as one capsule a day, and the 250-capsule pack covers 250 days at that serving.

Key Features

• Three forms of boron: Each capsule provides 3mg of boron from a tri-boron complex of boron citrate, boron aspartate and boron glycinate.
• One capsule a day: The label serving is a single capsule taken with water.
• 250-capsule pack: At one capsule a day, the pack lasts 250 days.
• Capsule made with gelatin: The capsule shell contains gelatin, so the product is not suitable for vegetarians or vegans.
• For adults only: The label states the product is for adults only.

How much boron is in each capsule?

Each capsule provides 3mg of boron. The label states that no daily value has been established for boron.

What are the three forms of boron?

The boron comes from boron citrate, boron aspartate and boron glycinate, listed together on the label as a tri-boron complex.

Is Swanson Triple Boron Complex suitable for vegetarians?

No. The capsule shell contains gelatin, so it is not suitable for vegetarians or vegans.

Should I speak to a healthcare provider before taking it?

The label advises consulting a healthcare provider before use if you are pregnant or nursing, taking medication or have a medical condition. See Warnings for the full precautions.

Active ingredient: Boron, 3mg per capsule, as a tri-boron complex of boron citrate, boron aspartate and boron glycinate. No daily value has been established.

Other ingredients: Rice flour, gelatin, maltodextrin, magnesium stearate.

Take 1 capsule per day with water.

Read the following precautions before use:

• For adults only.
• Consult your healthcare provider before use if you are pregnant or nursing, taking medication or have a medical condition.
• Do not use if the seal is broken.
• Keep out of reach of children.