Terranova Alpha Lipoic Acid 300mg Complex is a food supplement that provides 300 mg of alpha lipoic acid and 375 mg of a whole-food blend called Magnifood Complex in each vegetarian capsule. This 100 capsule pack is taken as one capsule a day, and the formulation is suitable for vegetarians and vegans and free from wheat, soy, dairy and gelatine.

Key Features

300 mg alpha lipoic acid per capsule: Each capsule contains 300 mg of alpha lipoic acid as the main active ingredient.
Magnifood Complex: Each capsule also contains 375 mg of a blend of stabilised rice bran, turmeric root, matcha green tea, sea buckthorn berry, rose hips and pumpkin seed.
One capsule a day: The directions are to take 1 capsule daily with food, so the 100 capsule pack provides 100 daily servings.
Suitable for vegetarians and vegans: The capsule shell is vegetarian, and the product contains no animal ingredients or gelatine.
Free from common additives: The manufacturer states there are no added sugar, colours, flavours, preservatives, yeast, corn, wheat, soy or dairy ingredients.

What is in the Magnifood Complex?

Magnifood Complex is the manufacturer's name for a blend of six whole-food ingredients: stabilised rice bran (150 mg), turmeric root (50 mg), matcha green tea (50 mg), sea buckthorn berry (50 mg), rose hips (50 mg) and pumpkin seed (25 mg). The blend totals 375 mg per capsule.

Can I take it if I use diabetes medicine or other prescribed medicines?

The manufacturer advises speaking to a doctor before using this product if you take an anti-diabetic drug or any other prescribed medicine.

Can I take it during pregnancy or breastfeeding?

It is not recommended during pregnancy or breastfeeding unless a healthcare practitioner advises it.

Vegetarian

Vegan

Ingredients

Each capsule provides:

Nutrient	Amount
Alpha lipoic acid	300 mg
Magnifood Complex	375 mg
of which stabilised rice bran	150 mg
of which turmeric root	50 mg
of which matcha green tea	50 mg
of which sea buckthorn berry	50 mg
of which rose hips	50 mg
of which pumpkin seed	25 mg
Larch tree arabinogalactan	5.5 mg

Other ingredients: Vegetarian capsule shell (hydroxypropyl methylcellulose).

Additional information: Free from wheat, soy, corn, yeast, dairy, gelatine, animal ingredients, additives, added sugar, colours, flavours and preservatives. Suitable for vegetarians and vegans.

Usage and Instructions

Adults: take 1 capsule daily with food. Do not exceed the stated dose unless directed by a healthcare practitioner.

Warnings

Keep the following in mind before taking this supplement:

Not recommended during pregnancy or breastfeeding unless on the advice of a healthcare practitioner.
If you are taking an anti-diabetic drug or any prescribed medication, consult a doctor before using this product.
Do not exceed the stated dose unless directed by a healthcare practitioner.
Food supplements should not replace a varied and balanced diet.
Keep out of the reach of children.