Terranova Green Child Living Multivitamin 50 Pack is a vegetarian and vegan food supplement for children aged 4 to 12 years, in 50 capsules. Two capsules a day provide 13 vitamins, 10 minerals, 25mg of DHA from algal oil and 290mg of a freeze-dried plant blend called Magnifood Complex. The capsules can be opened and the contents mixed into food or drink, which helps if a child cannot swallow them whole.

Key Features

• 13 vitamins and 10 minerals: Two capsules provide vitamins A, B1, B2, niacinamide, B6, B12, C, D3, E, K2, folate, biotin and pantothenic acid, plus calcium, magnesium, iron, zinc, manganese, copper, iodine, selenium, chromium and molybdenum.
• Magnifood Complex: Two capsules provide 290mg of a blend of freeze-dried organic spirulina, beetroot, blackberry, spinach and broccoli sprouts, with watercress, dandelion leaf and stabilised rice bran solubles.
• DHA from algae: Two capsules provide 25mg of DHA from a vegan algal oil source.
• Capsules can be opened: For children who cannot swallow capsules, the contents can be emptied into juice, a smoothie or yoghurt.
• Vegetarian and vegan: The capsule shell is hydroxypropyl methylcellulose, and the label states no gelatine, animal ingredients, added sugar, colours, flavours or preservatives.

What age is Terranova Green Child Living Multivitamin for?

The directions are for children aged 4 to 12 years, at 2 capsules a day with food. The label does not give directions for any other age group.

How long does a 50 pack last?

At the directed 2 capsules a day, a pack of 50 capsules lasts 25 days.

What does the label say is not in it?

The manufacturer states there is no wheat, soy, yeast, dairy, gelatine, animal ingredients, additives, added sugar, colours, flavours or preservatives, and no fillers, binders or other excipients.

Does it contain iron?

Yes. Two capsules provide 5mg of iron, as bisglycinate chelate, alongside 3mg of zinc and 50mg of calcium.

• Vegetarian
• Vegan

Ingredients: Magnifood Complex (spirulina, beetroot, blackberry, spinach, broccoli sprouts, watercress, dandelion leaf, stabilised rice bran solubles), vitamin C, calcium, magnesium, DHA from algal oil, niacinamide, vitamin E, pantothenic acid, iron, zinc, vitamin B2, vitamin B6, vitamin B1, manganese, vitamin A, copper, folate, iodine, biotin, selenium, chromium, vitamin K2 (MenaQ7®), vitamin D3 from lichen, molybdenum, vitamin B12. Capsule shell: hydroxypropyl methylcellulose.

Nutrition information: Two vegetarian capsules typically provide:

Additional information: Suitable for vegetarians and vegans. No wheat, soy, yeast, dairy, gelatine, animal ingredients, additives, added sugar, colours, flavours or preservatives.

Children aged 4 to 12 years: take 2 capsules daily with food.

For children who cannot swallow capsules, the contents of a capsule can be emptied into juice, a smoothie or yoghurt.

The following precautions apply:

• Do not exceed the stated dose unless directed by a healthcare practitioner.
• If taking prescribed medication, consult a physician before using this product.
• Not recommended during pregnancy or breastfeeding unless on the advice of a healthcare practitioner.
• Keep out of reach of children.
• Food supplements should not be used as a substitute for a varied diet.