Terranova Magnesium Calcium 2:1 Complex 100 Capsules offers a carefully designed combination of minerals aimed at supporting bone strength, muscle function, and general well-being. Ideal for those looking to maintain healthy bones, teeth, and muscle performance, it's particularly suited to active individuals, older adults, or anyone with increased mineral needs. The 2:1 ratio of magnesium to calcium promotes optimal absorption, potentially easing common issues like muscle cramps and fatigue. Infused with the Magnifood complex—a mix of freeze-dried botanicals—this formulation supports bioavailability and delivers a broader nutritional profile. Free from artificial ingredients and allergens, it’s a fitting option for vegetarians and vegans seeking a clean supplement.

Key features

• Provides a 2:1 ratio of magnesium (500mg) to calcium (250mg) per four-capsule serving
• Includes the Magnifood complex with stabilised rice bran, green barley grass, nettle leaf, ginger root, oat seed, alfalfa, and horsetail
• Supports muscle function, bone density, nerve health, and energy metabolism
• Free from fillers, binders, preservatives, artificial colours, flavours, or added sugar; contains no wheat, gluten, soy, yeast, dairy, or gelatine
• Suitable for vegetarians and vegans; all botanicals are fresh freeze-dried for maximum nutritional value
• Manufactured by Terranova, a UK-based brand known for its emphasis on purity and sustainable practices

What are the benefits of using Terranova Magnesium Calcium 2:1 Complex?

Terranova Magnesium Calcium 2:1 Complex helps maintain healthy bones and teeth, supports proper muscle and nerve activity, and can reduce fatigue. It may also benefit cardiovascular wellbeing, particularly for those with higher mineral requirements or active routines.

How does this Terranova Magnesium Calcium 2:1 Complex work?

The supplement delivers magnesium and calcium in a 2:1 ratio, aiding efficient absorption and utilisation. The inclusion of the Magnifood complex, rich in supportive botanicals, boosts the effectiveness and adds additional nutrients for muscle, nerve, and bone support.

Is Terranova Magnesium Calcium 2:1 Complex suitable for vegans and vegetarians?

Yes, this formula contains no animal-based ingredients. It’s also free from common allergens, including wheat, gluten, soy, yeast, dairy, and gelatin.

Are there any artificial additives or preservatives in this supplement?

No, Terranova Magnesium Calcium 2:1 Complex uses only natural ingredients and excludes fillers, binders, preservatives, artificial colours, flavours, and sweeteners.

Does Terranova Magnesium Calcium 2:1 Complex contain gluten or allergens?

It’s free from gluten, wheat, soy, yeast, dairy, and gelatine. However, due to the inclusion of oat seed and barley grass, individuals with specific sensitivities or coeliac disease should consult a healthcare provider.

Adults should take 2 to 4 capsules daily with meals. Avoid exceeding the suggested dose unless advised by a healthcare professional. Store in a dry, cool place out of children's reach.