Valupak Evening Primrose Oil 1000mg 30 Capsules is a daily supplement for women’s health support. It is often chosen during the menstrual cycle and through perimenopause or menopause. Each softgel provides 1000mg evening primrose oil, a source of gamma linolenic acid for hormone balance.

Key Features

• Hormone cycle support: Helps ease PMS cramps, breast tenderness and monthly mood swings for many users.
• Menopause symptom relief: May reduce hot flushes, night sweats and breast pain when used each day.
• Skin and barrier care: Essential fatty acids help support soft, calm, hydrated skin from within.
• Heart and immune help: GLA and linoleic acid may aid normal heart and immune function.

Who is Valupak Evening Primrose Oil 1000mg suitable for?

This supplement is mainly used by women from the teen years through mid life. It may suit those who notice PMS cramps, tender breasts, or mood shifts around their period. Many peri and post menopausal women also take evening primrose oil for hot flushes and night sweats. However, anyone with epilepsy, bleeding issues or on blood thinners should seek medical advice first. Adults and children over 12 can take one capsule a day, with food or drink.

What benefits can I expect from regular use?

Many women report less PMS pain, fewer cramps and softer breast tenderness over time. Some also feel calmer mood and better cycle balance, with fewer swings across the month. During menopause, users often seek relief from flushes, sweats and breast pain. The essential fatty acids may also support skin health, leaving skin more smooth and calm. Since results can be subtle and slow, steady daily use is key for best effect.

Is there research to support evening primrose oil?

Clinical work has looked at evening primrose oil for PMS, cyclical breast pain and hot flushes. Several trials show reduced PMS severity and breast pain for some women, though not all. A study in menopausal women linked daily evening primrose oil with fewer and milder hot flushes.

How does Valupak Evening Primrose Oil 1000mg compare with other evening primrose supplements?

Valupak gives a full 1000mg dose per capsule, so you only need one each day. Some brands offer 500mg and need two capsules, which may not suit all users. This pack of 30 is a simple one month supply and works well as a trial run. The product is made in Great Britain by a value focused UK brand. For buyers who want clear women’s health support with low cost and easy use, it is a strong, clear choice.

• Gluten-Free

Adults and children over 12 years: take one capsule per day with food or liquid.

Do not exceed the recommended intake.
Store below 25°C.
Keep out of the sight and reach of children.