Stop Smoking

Ready to stop smoking? First of all, congratulations – it’s a big step forwards for your health, and we’re here to help make it easier. Thanks to stop smoking tablets, stop smoking patches and stop smoking gum, you’ll find on-hand support whenever you need it. Read more

Figuring out how to stop smoking can be tricky. When the cravings and withdrawal symptoms hit, what happens to your body when you stop smoking can be tough to deal with. The best way to stop smoking is whatever works for you: whether that’s easing off through Nicotine Replacement Therapy (otherwise known as stop smoking tablets, patches, gum – or even medication), or leaning on your loved ones for support.

If you’re looking for more advice or have any questions, such as ‘How long does it take to stop smoking?’ and ‘What stop smoking resources are there to help?’, check out our articles ‘[Stop Smoking: 9 ways to quit]’(https://www.medino.com/article/stop-smoking) and ‘[New year, #BetterHealth: tips and advice to keep your healthy new year resolutions on track]’(https://www.medino.com/article/better-health-nhs-new-year-resolutions).